Teacher Training Course

Are You Ready To Inspire

Other Women?

Date & Time
Send us a message below if you are
interested in being added to our list.
Flow Fitness Studio
$475 Full Payment or $225 Deposit
(Final Payment due 14 days prior)
*No Refunds*
In the event that you are unable to attend training, we require a 14-day notice prior to training in order for you to apply your payment to a future training
 Flow Fitness Instructor
Beginner Pole Dance Training

We have put together a teaching certification program for the pole dancer enthusiast who has a deep desire to teach and inspire other women. Whether you are interested in starting your journey as an instructor or a student simply wanting to deepen your pole practice, we hope you take your practice to a new level through this instructor training program. You will learn basic anatomy, beginner level pole skills, how to properly execute beginner pole level techniques and so much more. 



  • 16 Hour Training | (2) 8-Hour Days

  • Basic Anatomy For Pole Dancers

  • Injury, Safety & Spotting Tips

  • Breakdown of all moves 

  • Strength Building Drills

  • Cuing Tips, Modifications and Progressions. 

  • Teaching methodologies for different learning styles

  • Printed Training Manual

  • Written exam

  • Practicum 

  • Certificate of Completion


Must have (4) consistent months of previous pole dance experience prior to participating in training. Should be able to dance in 6-inch (or higher) exotic dance heels.  If you have less than 4 months but also have fitness certification, please email us for consideration. 



Upon completion of the course and a passing grade, the participant will receive a Flow Fitness Pole Dance Instructor Certification.  Permanent employment is not guaranteed. Any training participant that is interested in becoming a Flow Fitness instructor is required to 1.) Apply, interview & also perform a 2 min routine showcasing your style If hired, 2.) complete our rigorous internship & training program which consist of a minimum 12 week student teacher apprenticeship program (at no additional cost). Most internships last approx. 8-12 months. 


Please Bring:
* Phone or camera to take videos if you wish to during the practical demonstrations.
* Notebook and pens/ pencils to take notes.
* Warm Clothes as a lot of the time we will be sitting down or discussing not always warm and dancing about!
* Pole Clothes (shorts and tops)
* Grips
* Heels 
* Water bottle  snacks

*There will be a lunch break provided each day-Bring your own or run out to a near by restaurant.

Have Questions-Send us a message

Hours: Monday - Saturday 10AM-10:00PM




Address: 7946 Market St. Ste. #300

                  Wilmington, NC 28411

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info@flowfitnessstudio.com | Tel: 910-686-6565

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