Meet The Founder
Sensual Movement Facilitator
Certified AFAA Personal Trainer
The Flow Experience
Are you ready for game changer in your life?! Flow Fitness is Wilmington's Premier Pole Dance Studio. I am honored to have you join us in this empowering and feminine experience. Flow is a space for women to come explore, discover and take care of themselves through the use of sensual and physical movement all within a supportive and nurturing environment. Our goal is for you to look and feel gorgeous as you master the art of pole dancing. Watch your self-confidence and strength grow as you rediscover your power. One thing that I can say for sure is, get ready to set your soul on fire and come alive! I look forward to helping you along this journey!