Pole Dance Series~Workshops~Privates

New Students........8 Week Series Starting in March

The Doctors, Ellen, the Today Show, the View, 20/20/20, 60 Minutes, A Current Affair, and many other news sources have featured pole dancing.  Oprah, Terri Hatcher, Martha Stewart and even Barbara Walters have pole danced, just to name a few.

Intro To Pole Workshop-Curious Students

ARE YOU CURIOUS? oh, come on....Yes, you are!!! Come join us and find out what all the buzz is about and why EVERYDAY women like yourself are falling in love with pole dancing as part of their fitness program.

This class is for beginners.  This workshop is typically offered couple times a month. Must register to secure your spot as spaces are limited!

Cost-$25.00.  Current Special-Sign up the night of your workshop for our next Beginner Pole Series & you will get $10.00 Off .

Privates & Semi-Private Sessions

One-On-One sessions and semi-private sessions are available for those looking for more personalized attention. Great for those who aren't quite sure if they are ready to jump into our Beginner Pole Series or who can't commit to our series. Please call the studio for details.

Beginner Pole Dance Series-New Students Start Here

Welcome to Pole Dancing! This series begins with a fun and flirty warm up. Then we take it to the pole to build a routine that combines dance work, transitions, floor work, and spins. Strength training and stretching will round out your workout, providing you with a great workout that will increase your muscle tone and flexibility.  Our Beginner pole series is broken down over an 8 week period and held on the same night & time for 8 weeks. Must graduate from our Beginner Pole series in order to attend our drop in pole classes.  Register now as there are only 8 ladies per series.

Cost: $140.00  (*includes 2 pole practice classes over the course of your series, in case you miss a class*) 

*Private Group Series are available-call studio for details*

Pole Drop In Classes

These classes are offered for students who have graduated from our Beginner Pole Dance Series and/or previous pole experience, which must be approved by an instructor.  You will continue to build a solid foundation of beginner/intermediate pole spins and pole transitions. The classes vary month to month based on interest level.

Cost-$15.00 per class

Flipalicious (Inversion) Workshop

If your ready to get inverted, this workshop is for you! (Must complete previous levels to be qualified for this workshop). Focus will be on building strength, flexibility, and learning inversions (upside down moves).  This workshop is a prerequisite before registering to attend a drop in intermediate/advanced pole class or series.

Intermediate/Advanced Pole Dance Series

This series is for those ladies who want to take their pole fitness experience to the next level. We build upon what you have previously learned in our beginner pole series but add more complex spins,transitions, and inversions.  This series will require more demanding strength and flexibility training. You will learn a full routine that will have you performing moves with an element of challenge, grace and strength.  Beautitful accents and amazing transitions will emerge. This series is broken down into 4 classes and held on the same night & time for 4 weeks. Must register to secure your spot as spaces are limited.  (Prerequisite -Flipalicious Workshop)

Cost-$100.00